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'The Best Chest & Tricep Workout: Weighted Dips'

Posted Sep 20, 2024 'The Best Chest & Tricep Workout: Weighted Dips'

'EXPLOSIVE LOWER CHEST GROWTH! | STOP DOING DECLINE BENCH PRESS!'

Posted Aug 18, 2024 'EXPLOSIVE LOWER CHEST GROWTH! | STOP DOING DECLINE BENCH PRESS!'

'Navy Seal Burpees Variations

Posted Aug 16, 2022 'Navy Seal Burpees Variations

'100 Navy Seals Burpees

Posted Jul 15, 2022 '100 Navy Seals Burpees

'6 Count vs Double Navy Seal Burpees

Posted Jun 2, 2022 '6 Count vs Double Navy Seal Burpees

'Navy Seal Burpees SPEED Increase Workout

Posted Feb 12, 2022 'Navy Seal Burpees SPEED Increase Workout

'Jim Stoppani\'s 21s for Bench Press'

Posted Feb 8, 2022 'Jim Stoppani\'s 21s for Bench Press'

'4 BEST Resistance Band Exercises for Chest (Do These!)'

Posted Jan 4, 2022 '4 BEST Resistance Band Exercises for Chest (Do These!)'

'INSANE UPPER BODY WORKOUT | Glen Gillen & Rob Lipsett'

Posted Sep 22, 2021 'INSANE UPPER BODY WORKOUT | Glen Gillen & Rob Lipsett'

'Bodybuilding - Rob Riches Chest & Triceps Workout on Powertec Workbench Multipress & Lat Machine'

Posted Sep 19, 2021 'Bodybuilding - Rob Riches Chest & Triceps Workout on Powertec Workbench Multipress & Lat Machine'